Catching Up
Filed Under (Soups and Stews, Veggies) by maida on 27-06-2008
Tagged Under : cous cous, garbanzos, stew, sweet potatoes
What a slacker I am! Yes, we’ve been having a lot of repeats, but still… I can’t believe it’s been so long since I’ve posted anything! I have a few posts to take care of and that should get me all caught up.
Last week sometime, I found myself with some yams that needed to be cooked, but I didn’t really have any idea what to do with them. I also wanted to make a one-pot meal since I was being lazy, so that led me to the idea for a Moroccan-inspired stew with garbanzo beans. It was really delicious and it truly was a one-pot meal.
Moroccan-Inspired Stew
2 medium yams (or sweet potatoes), peeled and diced
1 onion, chopped
1 can garbanzos, drained and rinsed
1 can diced tomatoes, drained and rinsed (or substitute fresh tomatoes)
1/4 cup raisins
2 tsp cumin
1 tsp cinnamon
1/4 tsp ground ginger
pinch of cayenne
2 cups veggie stock
S&P to taste
In a large skillet, saute the onions and sweet potatoes in about 1 TB of olive oil. When the potatoes are about halfway cooked, add the spices and allow them to toast for about a minute. Add the garbanzos, tomatoes, raisins and veggie stock and crank the heat up to medium high. The stock will cook off a bit, leaving a thickened stew. Taste and season with S&P. Garnish with some fresh mint and serve over cous cous.















