Skinny Figgy Bars & Banana Muffins
Filed Under (Baking, Recipes Kids Will Enjoy) by maida on 03-06-2008
Tagged Under : Baking, cookies, kids, muffins
While browsing the dried fruit section of the grocery store yesterday, a tub of figs jumped into my cart. The figs then convinced a tub of dates to follow. Actually, I bought them intentionally, knowing that I had no clue what to do with them once I got them home. Emma really likes fig cookies (newtons, newmans, whichever), so I thought I would look around for a recipe to make them myself.
My sous chef (Emma) and I went to work this morning whipping up this recipe for a very healthy sounding fig bar. The sky was very overcast outside and it sounded like the perfect indoor activity. The entire recipe was incredibly easy to make, although I had to add a little bit more water than the recipe calls for to thin out the filling enough for my food processor to, I guess, process it. I also used maple syrup in place of the agave nectar. Other than that, I followed the recipe exactly.
These turned out really tasty, although, I think Emma preferred the uncooked version. After licking the spoon clean, she said it was:
While my figgy bars were baking, I thought of the tons of bananas in my freezer taking up valuable space that I should try to use up. I buy a big bunch of bananas every time we are at the grocery store and, when they start getting brown and spotty, I peel them and freeze them. I probably had 3 bags of frozen bananas to use up and, since my kitchen was already a mess, why not whip up some muffins too?! My sous chef abandoned me for her legos and I was left to tackle this challenge all on my own.
I’ve made this recipe for banana bread before and thought it was “very, very good,” but all that non-dairy butter is probably not too good for my thighs. I decided to substitute 1/2 cup homemade applesauce in place of the 1/2 cup margarine. I followed the recipe exactly, other than that one substitution. After filling my muffin cups, I pressed a few walnut chunks into the tops of the muffins for a little extra crunch and some Omega-3s. Baking time was about 20 minutes, and I got 12 good sized muffins from this recipe.




















