Sweet Potato Granola

Filed Under (Breakfast, Recipes Kids Will Enjoy, Snacks, Sweet Treats) by maida on 08-08-2010

Yeah, that’s actually a photo of the last batch of granola I made, but they all look pretty much the same that I thought I’d recycle the photo.  And by “recycle the photo” I mean that I’m too lazy to take another.

For my latest batch of granola, I used the rest of a can of sweet potato puree to moisten it.  I like to use grated apples, pumpkin, etc. to moisten the mix because it lets me significantly cut down on the amount of oil and sugar.  My standard granola recipe:

6 cups oats

2 cuts nuts/seeds

2 cups dried fruit

1/2 cup (or more) flax meal

1/2 cup liquid sweetener of choice

1 cup canned pumpkin, sweet potato (or 4-6 grated apples)

2 TB oil

Spice mixture of your choice

This time, I used sunflower and pumpkin seeds for the nuts; brown rice syrup for the sweetener; 1 cup sweet potato puree; 1 TB blackstrap molasses;  spices: 2 tsp cinnamon, 1 tsp nutmeg, 1/2 tsp ground ginger, 1/2 tsp ground cloves.  Flavorwise, this granola was like a spicy pumpkin tasting granola.  Yummy!!

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