I’m really enjoying my Raw days– coming up with new things is exciting!  Two days ago, I soaked a bunch of oat groats, buckwheat groats, pumpkin seeds, almonds, and sunflower seeds (all in separate soaking containers) and threw a little bit of each into what I’m calling a Raw cereal!  I also put in a small handful of raisins and a few raw pecans, then sliced some banana over top.  For milk, I just used some store bought rice milk.  I know, I know, it’s not Raw, but it’s what I had.  I can’t bring myself yet to spend a fortune on raw almonds to make my own almond milk.

If you’re interested in exploring a Raw diet, this website has been extrememly helpful to me and is a good place to get started.  It explains the reasons why to do it and provides some good as well as detailed step-by-step directions on soaking and sprouting nuts and seeds.  I’ve also been reading a lot of Raw blogs lately and I hope to make the time soon to update my links section so you can check those out too.

In the meantime, have a good weekend!  And make some yummy vegan food.