Here is a great video presentation by Professor T. Colin Campbell, author of The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health.

The China Study has been on my list of books to read for quite some time, but I just haven’t gotten around to it.  I’ve read and heard many great reviews on it and would really encourage you all to read it yourselves. In the meantime, watch this video: