BBQ Tofu, Wild Rice and Rainbow Chard
Filed Under (Rice, Tofu & Other Meat Subs, Veggies) by maida on 02-05-2008
Tagged Under : Rice, tofu, Veggies
Last night’s dinner was not what I had originally planned to make. The plan was for pizza, but I’ve been pretty busy lately getting the food ready for Emma’s birthday party that I just didn’t feel like rolling out the dough. I have what I think is a good pizza idea, though, so stay tuned for that next week.
A quick survey of the fridge and pantry revealed an unopened package of basmati and wild rice blend, a block of tofu and some rainbow chard that I needed to use up. I thought it sounded pretty tasty and got to work on the rice. No secrets there… just followed the directions on the package.
The rainbow chard was equally as simple. I cut off the tough stems, and then chopped up all the large leaves. In a large skillet, I started by sauteeing some onion and garlic. When that was tender, I added in the chard and sauteed for another 5 minutes. When the leaves were wilted, I added in some S&P and a splash of red wine vinegar. It was pretty tasty! I sprinkled some toasted pine nuts over the rice and chard to serve.
I wanted to try something a little different with the tofu, so I started by cutting the block into small squares. I cooked them the same way that I make the triangles- in a nonstick skillet with a dab of canola oil. When they were browned up on both sides, I put a little bit of BBQ sauce on each side and flipped it over so that it could get seared into the tofu. Emma had her usual triangles without the BBQ sauce. For a simple meal, it came together pretty quickly and tasted pretty good.
On the side, we had a little bit of fruit salad, since I had a half eaten banana to use up before it became inedible.














