Or smovie as Emma calls is. 

This is one of my favorites!  It’s best when made with soy milk, but since we eat a lot of soy foods (like tofu), I don’t really use soy milk for anything anymore.  For this smoothie, I use frozen bananas, unsweetened vanilla almond milk, and a generous helping of flax seeds (depends on how much smoothie you’re making, but I generally add no less than a heaping tablespoon).  For an extra kick, you can add some pitted dates or agave nectar and a drizzle of vanilla extract.  This is so good, so filling and so good for you!